Healing Circles

🧘‍♀️ Healing Circles at the Shelter: Pathways to Mental Peace 🧘‍♂️​

At Ruth & Naomi’s Mission, we offer a special program called Pathways to Mental Peace, designed to help calm the mind and bring clarity to those on their journey of healing. We focus on key areas like:​

✨ Mindfulness​

🙏 Prayer​

🤲 Forgiveness & self-acceptance​

🚪 Boundaries & the power of community​

💨 The importance of breath​

💭 Positive self-talk​

🥗 Nourishment & exercise​

💆‍♀️ Managing stress and soothing the nervous system​

​Our goal is to guide our clients towards natural ways to help them find peace without relying on substances. When the body and mind are at ease, there’s room for clarity, change, and hope for a better future. 💫​
​#Chilliwack #ShareChilliwack #RAN #RuthandNaomisMission #FraserValley #TheFraserValley ​